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Sanford Health Women's Health Center:
Personal training fees:
Personal training is offered to groups of two or more for 30 minutes to an hour. Call Sanford Women’s Health Center, (701) 323-6376 for prices.
New members beginning a strength training program receive four training sessions on our Cybex equipment and are encouraged to seek trainer assistance to review and add options as needed.Training in the use of a free weight strengthening program is available also.
Fitness consults can help motivate you to exercise on a consistent basis by helping you develop realistic short-term and long-term goals.Our trainers can also take your measurements, body fat composition and weight to help you track your progress.
Personal training on a one-to-one basis is available for those who wish to have a trainer personally guide and encourage them through a one hour program tailored to meet their specific needs and goals.
An additional fee is charged for this service.