Facility
Cardiovascular equipment
The cardiovascular equipment available includes:
- A full line of treadmills
- Stationary exercise bicycles
- Elliptical gliders
- Stairclimbers
- Hiker machines
Amenities
Our comfortable locker room provides members with the little extras to make workouts enjoyable.
- Free towel service
- Hairdryers
- Curling irons
- Toiletries
- Coffee, hot chocolate and herbal teas
Education
Our goal is to provide education which addresses the concerns of families, provides health promotion sessions, and identifies and provides nationally known, credible speakers on women's health issues.
Education is available on a variety of topics including: prenatal care, childbirth, siblings, cancer, menopause, mental health, nutrition, exercise, fitness, stress management, and others.
